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mayoFemale ADD Symptoms: It's Not As Difficult As You Think
Identifying Female ADD Symptoms
Women with ADD often suffer from depression. This can lead to a misdiagnosis for bipolar disorder. Women who suffer from ADD are also more likely to become annoyed when waiting, whether it is waiting in line for customer service or waiting on hold.
ADD adhd symptoms adults nhs can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle and menopausal or perimenopausal changes. They can be masked or exacerbated by estrogen, adhd anxiety symptoms and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattention ADD frequently have trouble focus on tasks, and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also cause problems with time management and the inability to follow instructions. Women with ADD are also more likely to develop depression than those without the disorder, though the two can coexist.
Unlike children with hyperactive ADD adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to identify, as their symptoms are less obvious. They might not be able to finish their schoolwork or homework and may not attend important classes in class. They may also not pay attention to meetings at work. These adults may also struggle to find work or keep a current job.
Inattentive ADD is more common in women and girls as compared to the hyperactive ADD seen more often in boys and men. Often, these women and girls are not diagnosed with depression or anxiety when they reach puberty or suffer mood swings that are associated with PMS and perimenopause. Doctors are more likely to look for more overt behaviors that are indicative of ADD in males, but do not recognize these in girls or females especially during this period.
Women who are inattentional ADD are more likely to be dissatisfied due to their lack of concentration, which could result in anger or frustration. They are also more likely to dwell on their anger and may behave in ways that may harm their relationships. If someone interrupts her as she is working on a project for instance she might scream out of the room. Her inability to stay focused on a task could cause her to make impulsive mistakes later regretted.
3. Mood Swings
Life is full of fluctuations and ups. However, if your mood swings are severe, they could interfere with your daily activities and cause you to feel like you're riding an emotional rollercoaster. The frequent and severe mood swings could be a sign of a mental health problem.
Mood swings occur when you suddenly shift from feeling happy or upbeat to feeling angry or sad within a short period of time. These changes can be triggered by a variety of causes like diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Mood changes can also be a side effect of certain drugs and substances.
The majority of people experience occasional mood swings however if you experience frequent and extreme mood swings, it could be time to speak with your doctor. Depending on the reason for your symptoms, you can treat them with a variety of options, including treatment, medication, or lifestyle changes.
Women are often experiencing mood changes between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause anxiety, bloating, depression and other discomforts. Keep a detailed journal to keep track of your mood fluctuations. This will make you feel more comfortable opening concerns to your doctor. It will also give you a sense of validation of how you feel.
Change your diet, getting more sleep autism and adhd comorbidity symptoms exercising as well as practicing relaxation techniques can all help to reduce mood swings. If you are taking medication that is causing these symptoms, adjusting your dose or trying another medication could ease your adhd symptoms adult female. Mood swings can be an indication of a variety of psychological and medical conditions, such as attention deficit hyperactivity (classic adhd symptoms Anxiety Symptoms (Maps.Google.Gg)), bipolar disorder, and depression.
4. Impulsivity
The tendency to make rash decisions without taking into account the consequences. An ongoing pattern of impulse control problems can be a sign that you have ADD or other conditions. A person who is impulsive may have difficulty saving money, or spending more than they could afford, or disclose personal information to others without considering the consequences. They may also have trouble doing things which require careful planning, such as driving or working in law enforcement.
It's not uncommon for children and teens to be impulsive, however it's not unusual for adults as well. If you're having problems with your job or relationships due to impulsive behavior, it's essential to seek medical assistance.
Many factors can trigger an impulsive behaviour. These include genetics, brain structure, chemical imbalances and environmental conditions. A background of emotional trauma or distress can also contribute to impulsive behaviors, as can a family member with mental illness. Certain medications can increase the person's impulsiveness including antidepressants as well as stimulant drugs.
It's also important to differentiate impulsive behavior from compulsive behaviors that are repetitive and ritualistic. For instance, checking if the oven is on or off is a compulsive habit, while buying something on a whim is an impulsive act. Impulsiveness is a female ADD characteristic that is prevalent particularly for girls going through puberty or PMS and also during menopausal, when estrogen levels start to decline. Women can also show signs of ADD by appearing disengaged during conversations or unable to complete chores like washing. In some cases, a woman's impulsiveness and inattention could lead to her being misdiagnosed with bipolar disorder or depression which may be treated with the right medication.
5. Anxiety
It's normal to be anxious or anxious from time to occasion, like when you're preparing for a public speaking event or adhd test symptoms. If these feelings are extreme and frequent, and disrupt your daily routine and last longer than you think is appropriate it's possible you have an anxiety disorder. There are also physical symptoms, like heartbeats that are pounding or the feeling that you're choked or having a heart attack.
Women suffering from ADD are more prone to the emotional turmoil and downs that come with anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. For instance, a minor error or being put on hold for long periods of time could make these women extremely angry. They could flee and avoid the issue or even abandon the project altogether.
Anxiety is the natural response to threat or danger and is designed to prepare your body and mind to defend yourself. When anxiety becomes a problem it can cause people to become debilitated.
There are a variety of treatment options for anxiety disorders, including medication and therapy. The type of therapy you receive depends on the cause. However both behavioral and cognitive methods can help you manage your emotions and worries.
To reduce your anxiety, eat well and get enough rest. Avoid caffeine and stimulants that can trigger mood swings. Exercise, particularly aerobic exercise done at a rapid pace, helps release brain chemicals that reduce stress. Join a support group or connect with friends in person or via the phone. Being around others can help reduce anxiety and help to alleviate loneliness. A therapist can teach you methods to relax yourself by using guided visualization or gradual exposure to uncomfortable situations.
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